Ping's Kitchen
always thinking about eating, cooking and shopping?
Sunday, October 24, 2010
Pumkin soup with ginger, garlic, yoghurt, butter and tumeric.
Pumpkin a super food! The truth is that pumpkin contains many beneficial nutrients to your health.
Pumpkin Contains:
- Alpha-carotene
- Beta-carotene
- High Fiber
- Low Calories
- Vitamins C and E
- Potassium
- Magnesium
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