Broccoli is also the source of another cancer fighting compound known as indole-3-carbinol. Indole-3-carbinol is believed to lower the risk of hormone dependent cancers like breast cancer by converting estrogens in the body to a weaker form that’s less likely to cause growth of a cancer. Indole-3-carbinol has also been shown to suppress the growth of prostate cancer cells in animals.
Read more at Suite101: The Health Benefits of Eating Broccoli: A Green Vegetable With Nutritional Powerhttp://www.suite101.com/co
The great news is we don't have to buy organic Pineapple & Broccoli as they are consider safe food compared to tomatoes or strawberries which is full of pesticide. Here is a list of safe fruits & vegetables that we can buy without having to buy organic. http://www.allaboutfasting
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